Like many other spices, turmeric (Curcuma longa) has a long history of usage in traditional medicine. It is known for having potent anti-inflammatory and antioxidant properties. This flavorful spice is primarily grown from a flowering plant’s rhizomes or roots in India and other parts of Southeast Asia.
Ashwagandha, commonly referred to as Withania somnifera, is used in Ayurvedic treatment. It is a tiny shrub in the Solanaceae family. Ashwagandha is also referred to as Indian...
Shilajit is a blackish-brown exudate usually found on rocks in the Himalayan mountains. This natural, organic substance has long been valued in Ayurvedic medicine as a Rasayana, or rejuvenating component....
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Curcumin is a compound isolated from turmeric, a plant known for its medicinal use. Its botanical name is Curcuma longa. It's also a popular medicinal herb in traditional Ayurveda and...
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